SScale to Grams

Macro Calculator from Photo

Track protein, carbs, and fat from a photo

Whether you are doing keto, counting macros for bodybuilding, or following any macro-based diet, this tool makes tracking effortless. Photo your meal and get an instant protein, carbs, and fat breakdown.

Photo your meal to calculate macros

Drag & drop an image, or click to browse

How It Works

1

Photo Your Meal

Take a picture of your food, plate, or any meal you want to analyze.

2

AI Identifies Food

Our AI recognizes the food items and calculates nutritional information.

3

See Nutrition Breakdown

Get total calories, protein, carbs, and fat for your entire meal.

Track Macros Effortlessly with AI

Macro tracking is essential for athletes, bodybuilders, and anyone following a macro-based diet. Our AI macro calculator eliminates the guesswork by analyzing your meal photo and breaking down protein, carbohydrates, and fat in grams. Just snap a photo and get your numbers instantly.

Perfect for Keto, IIFYM, and High-Protein Diets

Different diets require different macro ratios. Whether you follow a ketogenic diet with strict carb limits, an If It Fits Your Macros approach, or a high-protein plan for muscle building, this tool gives you the data you need to stay within your daily targets.

Build Better Eating Habits with Macro Awareness

Most people underestimate fats and overestimate protein in their meals. By using our macro calculator at each meal, you develop a more accurate understanding of what different foods contribute to your macro totals. This awareness leads to smarter food choices over time.

Get the Mobile App

All tools available on your phone. Download free for iOS and Android.

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Macro Calculator from Photo FAQ