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Waist to Hip Ratio Calculator

Assess health risk with WHO-standard WHR

The WHO recognizes Waist-to-Hip Ratio as a better cardiovascular risk predictor than BMI alone. Measure waist (narrowest point) and hips (widest point) for instant assessment.

How It Works

1

Upload Your Photo

Take or upload a photo for AI-powered body analysis.

2

AI Analyzes Your Photo

Our AI estimates body composition using visual analysis technology.

3

Get Your Results

Receive calculated results with detailed breakdown and recommendations.

Why Fat Distribution Matters

Abdominal fat (visceral fat) surrounds internal organs and is strongly linked to type 2 diabetes, heart disease, and metabolic syndrome. WHR captures this in a single number, making it one of the most useful self-assessment health tools.

Get the Mobile App

All tools available on your phone. Download free for iOS and Android.

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Waist to Hip Ratio Calculator FAQ