Scale to GramsML to Cups: Common Conversions
50 ml = 0.21 cups, 100 ml = 0.42 cups, 200 ml = 0.85 cups, 250 ml = 1.06 cups, 500 ml = 2.11 cups, 750 ml = 3.17 cups, 1000 ml = 4.23 cups.
ML to Cups Converter
Convert milliliters to cups for cooking and baking
One US cup equals 236.588 ml. Essential for international recipe conversions. Note: a metric cup (250 ml) differs from a US cup.
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Milliliters to Cups Chart
One US cup is 236.6 ml. This chart converts common metric volumes into US cups for following international recipes.
| Milliliters | US cups |
|---|---|
| 50 ml | 0.21 cups |
| 100 ml | 0.42 cups |
| 125 ml | 0.53 cups (~1/2 cup) |
| 200 ml | 0.85 cups |
| 250 ml | 1.06 cups |
| 500 ml | 2.11 cups |
| 750 ml | 3.17 cups |
| 1000 ml (1 L) | 4.23 cups |
A US cup is 236.6 ml, but a metric cup is 250 ml. Most recipes treat 250 ml as one cup for simplicity.
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