Scale to GramsGrams to ML: Density-Based Conversion
Grams measure weight while milliliters measure volume.common conversions: 100g water = 100ml, 100g milk = 97ml, 100g olive oil = 110ml, 100g honey = 70ml, 100g flour = 189ml, 100g sugar = 118ml.
Grams to ML Converter
Convert grams to milliliters for any ingredient
Converting grams to milliliters requires knowing the ingredient density. For water, 1g = 1ml exactly. For oil, 1g ≈ 1.1ml. For honey, 1g ≈ 0.7ml. Our tool handles dozens of ingredients accurately.
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Grams to Milliliters by Ingredient (per 100 g)
Grams and milliliters only match for water. For everything else, density decides. This chart shows how much volume 100 g of each ingredient takes up.
| Ingredient | 100 g equals | Density |
|---|---|---|
| Water | 100 ml | 1.00 |
| Milk | 97 ml | 1.03 |
| Olive oil | 110 ml | 0.91 |
| Honey | 70 ml | 1.42 |
| Granulated sugar | 118 ml | 0.85 |
| All-purpose flour | 189 ml | 0.53 |
Volume (ml) = weight (g) ÷ density. Only water gives the tidy 1 g = 1 ml relationship.
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