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How Much Does a Watermelon Weigh? Sizes, Rind & Edible Weight

Whole watermelon and a cut red wedge on a white outdoor table in sunlight

Quick Answer

A medium watermelon weighs about 20 lbs (9 kg) and serves 10-15 people. About 68% is edible red flesh (13.5 lbs / 6.1 kg) and 32% is rind. Watermelon is the lowest-calorie common fruit at 30 cal per 100g.

Weigh Food From a Photo

Medium watermelon

20 lbs

9 kg, supermarket standard

Edible portion

68%

~13.5 lbs / 6.1 kg of flesh

Calories

~30 cal

per 100g flesh

Watermelon Weight by Size

Watermelons are one of the heaviest common fruits with a huge size range. The standard supermarket size is "medium" at about 20 lbs (9 kg).

Watermelon size, weight, and servings
SizeWeightEdible fleshServings
Personal / mini4-9 lbs / 2-4 kg2.7-6.1 lbs / 1.2-2.7 kg2-4
Small9-15 lbs / 4-7 kg6.1-10 lbs / 2.7-4.6 kg6-8
Medium15-25 lbs / 7-11 kg10-17 lbs / 4.6-7.5 kg10-15
Large25-30 lbs / 11-14 kg17-20 lbs / 7.5-9.3 kg15-20
Giant (competition)100+ lbs / 45+ kg68 lbs / 31 kg60+

Edible vs Rind Weight

About 68% of total weight is edible red flesh, 32% is rind. A medium 20 lb (9 kg) watermelon yields about 13.5 lbs (6.1 kg) of fruit. Plan 7-8 oz (200-250g) of edible fruit per person at a party. A medium watermelon serves 24-30.

Watermelon Calories

Watermelon is 91% water, which makes it the lowest-calorie common fruit at 30 cal per 100g. A 1-cup (150g) serving has only 46 calories. A standard 10 oz (280g) wedge (1/16 of a medium melon) has 84 calories.

Choosing a Heavy Watermelon

Heavier melons of the same visual size are juicier. Look for a creamy yellow field spot (where it sat on the ground) for full ripeness. The melon should feel heavy for its size, have a dull surface, and sound hollow when tapped.

Frequently Asked Questions

How much does a watermelon weigh?+

A medium supermarket watermelon weighs about 20 lbs (9 kg). Personal-size mini watermelons are 4-9 lbs (2-4 kg). Large can hit 25-30 lbs (11-14 kg).

How many calories in a watermelon?+

A whole medium watermelon (13.5 lbs / 6.1 kg of edible flesh) has about 1,830 calories. A single serving (1 cup / 150g) has 46 calories.

How many servings in a watermelon?+

A medium 20-lb watermelon serves 10-15 people as a side dish, or 24-30 people as a small dessert (7-8 oz / 200-250g per serving).

How much of a watermelon is edible?+

About 68% of a watermelon by weight is edible red flesh. The rind (white and green outer layer) accounts for 32%. The rind is technically edible (used in pickles), but most people discard it.

How much does a cup of watermelon weigh?+

One US cup of diced watermelon weighs about 5.3 oz (150g) and has 46 calories.

How can I tell if a watermelon is ripe by weight?+

Heavier of two same-sized melons is juicier. Look for a creamy yellow field spot (ripe), dull rind surface (not shiny), and a deep hollow sound when tapped. The melon should feel dense for its size.

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