How many calories in a glass of wine?

A standard 5 oz glass of dry red wine is about 125 calories. Dry white wine is about 120 calories. Sweet wines like Moscato or Riesling are 160-220 calories. Dessert wines like Port can be 200-300 per glass.

Is red or white wine lower in calories?

Dry white wines are slightly lower (120 cal per 5 oz) than dry reds (125 cal). But the difference is small. Sweetness level matters far more than color. A sweet white Moscato has more calories than a dry red Cabernet.

Does it count calories from the bottle label?

Yes. If you photograph the bottle label, the AI can identify the wine variety, alcohol percentage, and estimate calorie content. This is more accurate than photographing just the glass.

Calories in Wine - How Many Calories in My Glass of Wine?

How Many Calories in My Wine?

Count calories in any wine from a photo

A glass of wine can range from 100 to 300 calories depending on the type, sweetness, and pour size. Take a photo of your glass or bottle and get an accurate calorie estimate instantly.

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How Many Calories Are in Your Glass of Wine?

Wine calories depend on two main factors: alcohol content and residual sugar. Dry wines with lower alcohol (12 to 13 percent) contain about 110 to 130 calories per 5-ounce glass. Full-bodied wines with higher alcohol (14 to 15 percent) can reach 150 to 170 calories. Sweet and fortified wines push past 200 calories per serving due to both sugar and alcohol content.

The Hidden Calorie Trap: Pour Size

A standard wine pour is 5 ounces, but most people pour 7 to 9 ounces at home. That means your "glass of wine" may actually contain 175 to 250 calories instead of the expected 125. Restaurant pours vary too. Our AI estimates the actual volume in your glass based on the photo, giving you calories for the amount you are actually drinking, not just the textbook serving size.

Wine and Your Diet: What to Know

Wine can fit into a healthy diet when consumed in moderation. A glass of dry red wine with dinner adds about 125 calories. The bigger risk is what wine leads to: reduced inhibition often means more snacking and larger portions. By knowing the calorie content of your wine, you can budget for it within your daily intake and make conscious choices about what else you eat.

How Many Calories in My Wine?

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How Many Calories Are in Your Glass of Wine?

The Hidden Calorie Trap: Pour Size

Wine and Your Diet: What to Know

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